Taking a couple of weeks off, help please

Discussion in 'Fitness & Nutrition' started by anonelbe, Jun 27, 2005.

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  1. anonelbe

    anonelbe New Member

    May 26, 2003
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    Im in the mindset that in those 2 weeks, all that I have gained will go away, and Ill look like a skinny fat guy.

    Of course this wont happen, but Im very weird, so a part of me is convinced it will happen.

    Should I continue eating like I was still going to the gym? Anything else I can do?

    The reason Im taking the time off is because Im nursing shoulder arthritis, that is almost completely gone. Its certainly better than what it was when I first got it.

    Maybe I could work around it, ie not do any chest exercises? It only bothers me doing chest stuff, I can do shoulder exercises all day and not feel it.

    Thanks for any help.
  2. Equipped

    Equipped Guest

    Eat the same and avoid chest.
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