Teeter inversion tables are good for the lower back

Discussion in 'Fitness & Nutrition' started by AznRyda, Nov 17, 2008.

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  1. AznRyda

    AznRyda キモかわいい！

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    I was having issues with my lower back for a few years now. I just bought an inversion table recently and I feel much better after just a few days. I am going to try being inverted for 5-10 minutes a day for a while and see how it goes from there.

    I'd just thought I'd let you guys know incase any of you have back issues and don't want to constantly go to the chiropractor.
     
    AznRyda, Nov 17, 2008
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  2. smell my finger

    smell my finger strive nonetheless towards beauty and truth,

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    going to a chiropractor was your first mistake
     
    smell my finger, Nov 17, 2008
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  3. BlackIce72

    BlackIce72 New Member

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    nope
     
    BlackIce72, Nov 17, 2008
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  4. delay pedal

    delay pedal Guest

    arent alot of back issues related to muscle imbalances/posture?
     
    delay pedal, Nov 17, 2008
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  5. jonno

    jonno Well-Known Member

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    didnt you hear bro? ALL chiropractors are bad. just strap yourself to a fuckin table and have your friend flip it and problem solved bro
     
    jonno, Nov 17, 2008
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  6. mandrew

    mandrew New Member

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    :werd: if you ever experience back pain immediately begin a strict crossfit routine and it should clear up in no time. In fact crossfit is the only way to get a strong, healthy back.
     
    mandrew, Nov 17, 2008
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  7. Oh its me 20

    Oh its me 20 New Member

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    Did you have a specific injury that was classified, or was it just muscle pain?

    I have 2 bulging discs in my L5 and L4 vertebrae. I may consider looking into one of these to help with the pain.
     
    Oh its me 20, Nov 17, 2008
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  8. timberwolf

    timberwolf New Member

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    :coolugh:
     
    timberwolf, Nov 17, 2008
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  9. smell my finger

    smell my finger strive nonetheless towards beauty and truth,

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    :werd:
     
    smell my finger, Nov 17, 2008
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  10. scent of a wookie

    scent of a wookie OT Supporter

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    I've thought of buying an inversion table
     
    scent of a wookie, Nov 17, 2008
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  11. Paintballny

    Paintballny New Member

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    DC's are fucking terrible. Especially the ART certified ones! :SARCASM:
     
    Paintballny, Nov 17, 2008
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