So I really don't know what I did to it, but my big toe joint on my right foot has been swollen for months. Its sore to the touch(all around the joint). I also have really limited movement in my toe(can't bend it down far with out lots of pain). It feels like I need to pop it but I can't. What the hell did I do to it? It seriously hurts and wont go away. Anti-inflams help, but won't fix it. I keep thinking that it will stop hurting but it doesn't.