Discussion in 'Fitness & Nutrition' started by fooz, Aug 3, 2006.
I've heard that water toxication is possible but how much is too much?
Was a thread on this like a week ago? Think someone mentioned it should be under 15 litres/day. But there should also be a limit to how much you drink at a time.
Found it. http://forums.offtopic.com/showthread.php?t=2636485
i wouldnt worry about it unless you're running a marathon
I average about 20z/hr. No worries here.
Or even then. It's a damn rare thing.