Tweaking my routine:

Discussion in 'Fitness & Nutrition' started by Marijuanair, Mar 29, 2006.

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  1. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Sep 6, 2004
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    Right now I have a simple routine, the standard:
    Monday- Chest + Shoulders
    Wensday- Legs
    Friday- back, bicep, tricep

    but I was thinking of moving bicep to monday since doing my back is a bicep minor workout. Since I do chest and tricep on differnt days, I get 2 workouts for my triceps each week, one focused the other a secondary. Would this be too much Arm exercises in the week or should it be fine?

    Oh, and yes, I know I'm a pussy for only one leg day. :p
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