Today (Monday) I am going to begin using an E/C (ephedrine and caffeine) stack of 25mg E and 200mg C per serving and throwing in some sesamin as well. I have kinda been getting mixed reviews about how to go about taking it? 1) When is the best time to take it and how many times a day? I have heard that when you wake up or 30min prior to breakfast is good for the first dose, and then a second dose should be had ~ 4-5 hours later. Does the second dose need to be taken with food and should there be a third dose later in the day? 2) How long should this be taken? I have enough for 2 months, but should I take it for 2 months straight or do one month on, one month off, and then one month on again to finish it? Thanks in advance. I just want to make sure I get this down right seeing as it is my first time using this stack.