Water or Gatorade?

Discussion in 'Fitness & Nutrition' started by Sirian, Jun 22, 2005.

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  1. Sirian

    Sirian New Member

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    Right now I am drinking only water during workouts and after workouts. But I have been considering switching to drinking Gatorade during or after workouts instead of water. What is the broly opinion on this? Does it make a difference at all? I'm hesitant to drink anything but water while working out. :noes:
     
  2. ND379

    ND379 OT Supporter

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    a very trivial thing. i would actually say gatorade though because of the added carbs.
     
  3. pt

    pt New Member

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    Whey + Carbs + Creatine preworkout
    Whey + Carbs + Creatine postworkout
     
  4. Phlab

    Phlab OT Supporter

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    Glycogen?
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    If you're trying to get bigger use the gatorade, if you're trying to lose weight drink water
     
  6. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    I drink gatorade's Propell Fitness water. Good stuff, especially the lemon. You can get a could deal on teh 24 pack at Costco.
     
  7. nathanbx

    nathanbx New Member

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    fixed
     
  8. joed1228

    joed1228 New Member

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    :ugh: :rofl:
     
  9. joy division

    joy division New Member

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    peach flavor > * :)
     
  10. LS Boy

    LS Boy OT Supporter

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    the creatine im taking (satur8) can only be taken TWICE a day...8hours apart :ugh:
     
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