Discussion in 'Fitness & Nutrition' started by S10XtremeNLow, May 21, 2005.
How long do you find that you usually will plateau before losing weight again?
bout 1 year
u never start losing again? i've plateud once, lasted about a week
I've plateud multiple times. Its usually just stalled progress and i just keep working through it. I just take it as a sign that something needs to change.
give me an example of something you changed
sorry.. i meant i never really 'plateud'