I am trying to lose about 40 pounds, and am doing some research on different diets. I have my workout plan figured out, but as far as the diet goes I have read about lots of different diets, but think i would have trouble implementing them by myself without detailed menus and shopping lists. This is where ediets comes in, I have heard they do this, provide custom menus and shopping lists, at a fairly good price, compared to what it would cost to go to a professional nutritionist. I am looking for something along the lines of south beach diet. Does anyone have any experience with this site, any recemondations of other sources of this information, etc.