Discussion in 'Fitness & Nutrition' started by gsxtasyd, Jun 18, 2008.
interesting but will it involve a bnuch of chains/bands/boxs ?
b/c i dont have any of those.
order placed brah
cool let me know what you think. I am going to wait, just got Block Periodization by Issurin to read, so that and some DVDs I bought should keep me busy for a minute.
But like I said put upa review when you get a chance.
I dont know.
im guessing everything in this manual you can find if you read the Q&A as hes talked about 3 day programs a lot. and they arent really complicated to setup.
in for pdf
in for pirating
I've got everything... bands, chains, boxes, all dat shit... in for routine..