Discussion in 'Fitness & Nutrition' started by Evaka, Dec 4, 2006.
And how are they done?
Bent over rows with an underhand grip and the torso is closer to 45 degrees.
good times, i like these on cable unless that is a different exercise
Is there a video or something around that can show me how to do them?
hola bola yates row
'cept their normally done with an underhand grip