What are you eating? v. right now

Discussion in 'Fitness & Nutrition Archives' started by T-R-T, Apr 5, 2009.

  1. sorebuttcheeks

    sorebuttcheeks Active Member

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    6oz beef
    4 whole eggs
    3 egg whites
    veggies
     
  2. {hydro}

    {hydro} OT Supporter

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    turkey burgers
     
  3. Adom

    Adom OT Supporter

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    big guy like you must be fucking starving after only eating 6 oz beef.
     
  4. saosko

    saosko OT Supporter

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    :bowdown::bowdown::bowdown::bowdown:

    awesome, will try tomorrow
     
  5. sorebuttcheeks

    sorebuttcheeks Active Member

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    Nah.. 6oz cooked weight. Plus, whole eggs are hella filling.
     
  6. Joseph Scumsworth

    Joseph Scumsworth OT Supporter

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    Fasted yesterday. Sunday I had 2-2.5 lbs of chicken breast tacos substituting sour cream with plain greek yogurt. Only used 2 tortillas though, rest day and all.
     
  7. Cro Cop

    Cro Cop OT Supporter

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    easier/more accurate to note the pre-cooked weight of what you're eating, no?
     
  8. sorebuttcheeks

    sorebuttcheeks Active Member

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    i think it's the same really... i just have always and prefer to do it after it's cooked :dunno:
     
  9. Adom

    Adom OT Supporter

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    So.. does it not matter if you eat 6 or 7 or 8 ounces?

    I would have thought your meals were planned. Or do you throw the extras?
     
  10. sorebuttcheeks

    sorebuttcheeks Active Member

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    If it's like half an ounce more, I don't care.... I'll eat it. Protein is the macro least likely to be stored as fat anyway. If it's over an ounce, I'll throw it in a tuppaware and save it for another meal. I shoot for 10'z of cooked meat/chicken/fish for 4 of my meals. The other two are slightly smaller..like the 6oz beef + 4 whole eggs.

    I just always weigh it cooked because you can cook 1lb of extra lean beef and sometimes end up with 9.5oz's or 11oz's depending how much you cook it or how much fat you drain out of it.
     
  11. Cro Cop

    Cro Cop OT Supporter

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    ^wonder if anyone else here weighs their meals
     
  12. Adom

    Adom OT Supporter

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    I have.
     
  13. Bragasaurus

    Bragasaurus New Member

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    i eat 8oz of brotein, cooked weight, for lunch. am i doing it wrong? is this why i am fat?
     
  14. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    F**K ... you mean you are so anal about every small details and ask me dozens of existential questions and you are not even mastering the basics?!?

    EVERYBODY who is serious about body transformation should weight and record their food intake.
     
  15. Bragasaurus

    Bragasaurus New Member

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    dude and i think i had milk this morning too :eek3:
     
  16. sorebuttcheeks

    sorebuttcheeks Active Member

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    I know you're trolling...but..the recording of the food is pretty important pre contest...especially the last week
     
  17. Bragasaurus

    Bragasaurus New Member

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    should i weigh my movements as well? ideally i'd like to be mass in > mass out, but there will be difficulties accounting for energy lost due to heat and action
     
  18. sorebuttcheeks

    sorebuttcheeks Active Member

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  19. sorebuttcheeks

    sorebuttcheeks Active Member

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    I bet someone's done it
     
  20. Bragasaurus

    Bragasaurus New Member

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    they do for some cancer patients. everything that comes out... everything.

    same meds, same methods, amirite?
     
  21. Diddy Vegas

    Diddy Vegas Excel Monkey OT Supporter

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    chicken breast, spinach, protein shake w/ greek yogurt
     
  22. Cro Cop

    Cro Cop OT Supporter

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    I don't need to partake in such nonsense in order to keep a strict diet.

    Oh, forgot to record my post workout meal.

    ~1/2 lb 93/7 ground turkey
    a pickled tomato
    3 pb, nutella, and jelly sandwiches
     
  23. sorebuttcheeks

    sorebuttcheeks Active Member

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    what do you look like again? :mamoru:

    [​IMG]
     
  24. Cro Cop

    Cro Cop OT Supporter

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    Wow, you have zero ability to read sarcasm.
     
  25. sorebuttcheeks

    sorebuttcheeks Active Member

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    :420:
     

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