What body fat % would you guess me to be???(PIC)

Discussion in 'Fitness & Nutrition' started by [email protected], Jun 15, 2005.

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  1. tom@jt

    [email protected] New Member

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    Some have may seen this pic about a week ago when i was looking for some training advice...

    my question is... what would you estimate my body fat % to be in this pic i took last week. i really have no idea.

    if it helps, stats...6'0", 169lbs.



    [​IMG]
     
  2. PurEvl

    PurEvl going out gassed and not half assed...

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    6ish maybe less
     
  3. tom@jt

    [email protected] New Member

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    i train a lot, and i have to eat like crazy to add weight, just fast metabolism i guess. i recently started counting my calories just to see what i actually consume, and is "by just what i normally eat" about 3500-3700 calories a day. don't know if that is considered normal, but i think guys that are bulking consume way over that amount.
     
  4. knucks

    knucks Active Member

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    haha damn 3500..yeah your metabolism is way high.

    i'd say it's..low. 6ish
     
  5. pt

    pt New Member

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    Very impressive...6% sounds about right
     
  6. tom@jt

    [email protected] New Member

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    lift 6 days a week, ride bmx, train martial rats, run to gym as well, a little over a mile each way.
     
  7. pt

    pt New Member

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  8. tryfuhl

    tryfuhl New Member

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    :rofl: :rofl: :rofl: :rofl: :rofl: :rofl: :bowdown:
     
  9. ND379

    ND379 Well-Known Member

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    :rofl::rofl::rofl::rofl:
     
  10. dirtysouthboy

    dirtysouthboy New Member

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    i used to be at that BF precent when i ran long distance track and skateboarded all of the time. Not any more though:hsd:
     
  11. tom@jt

    [email protected] New Member

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    that rules
     
  12. ryazbeck

    ryazbeck New Member

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    you have bad ass looking abs.
     
  13. Drag On

    Drag On Guest

    dot
     
  14. tom@jt

    [email protected] New Member

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    Thanks. I do a lot of heavy weighted core work.
     
  15. Bruised Lee

    Bruised Lee John Kune Do, puncher of faces

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    what kind of martial arts? just wondering. looks good.
     
  16. tom@jt

    [email protected] New Member

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    hapkido
     
  17. darkjedi

    darkjedi Muay Thai expert

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  18. scent of a wookie

    scent of a wookie OT Supporter

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    :rofl::rofl::rofl:
     
  19. tom@jt

    [email protected] New Member

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    Does anyone here study hapkido? just curious???
     
  20. tom@jt

    [email protected] New Member

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    Also, do you think it would be pretty safe to think i have around 6%??? i really have to eat more, but man, it is hard to eat that much
     
  21. SteveO

    SteveO Guest

    yeah. Honestly you look awesome, to have that kinda ab mass and such a low body fat. Girls probably sweat your nuts

    A little more bulk in your arms chest and shoulders and you'd fill in your frame nice
     
  22. NFS7

    NFS7 Shit, it burns!

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    damn son, i want that body :eek5:
     
  23. TheMustafa

    TheMustafa hook 'em

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    dot
     
  24. Lurker111

    Lurker111 New Member

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    I did for one month when I was in Korea. I quit because the Korean dude would come in drunk off his ass or hung over from a heavy night of drinking every single time.
     
  25. princess0fdiabl0

    princess0fdiabl0 The Hairy Animal

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    is brad pitt in fightclub a percentage?
     
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