Discussion in 'Fitness & Nutrition' started by John Blaze, Oct 20, 2006.
It causes cancer
at school on monday im gonna pull the references and see what the actual data and procedures were
That's all bullshit. Mind and Muscle's alcohol articles debunk that shit.
So according to that, I'll be better off pounding a liter of vodka during my workout!
Yes its saying MODERATION ie like two beers not like doing a keg stand while doing shots of vodka...
I disagree. I believe the article is saying that excess calories via alcohol have not led to weight gain in those studies
www.mindandmuscle.net look for "Chemically Correct: Alcohol" parts 1 and 2.
Any excess calories will lead to weight gain
Ohh so thats why im so fucking skinny!
What about the whole cortisol theory?
Again you're not correct. Not unless your body utilizes the energy which is hypothesized not to be 100% efficient when compared to a bomb calorimeter.