Discussion in 'Fitness & Nutrition' started by Peqkx, Dec 11, 2007.
attach a string to a bar and a weight and roll the weight up by twisting the bar feels so good lol
Choke da bitch.
I think this is right.
Fuck yer.. that shit rocks your forearms.
just break a hockey stick and use a shoelace with something that weighs 5-10 pounds for a good ghetto rigger.
rolling da sticky icky
my dad gave me one of those with a cinder block, some rope, and a metal pipe for my 11th birthday. worst.present.ever
Did he assemble it for you? Because if not, maybe he was trying to tell you to off yourself.
at both of those and the exchange