Discussion in 'Fitness & Nutrition' started by deznutz, Apr 26, 2005.
Seems like everyone is jumping on it...
its teh new hotness
Just ordered 500g 10 mins ago from 1fast400
what is it?
OMG ITS YOU!
we will be practically brothers since we will both be taking CEE
why arent you taking it while cutting as well?
its awesome stuff...
been taking it about a week and I've had some great gains.
If it placebo, I don't care. I'm making gains.
short but sweet
Someone wanna explain the differences between CEE and creatine monohydrate? I'm making some nice gains just with regular workouts and lots of protein but I may give CEE a shot.
I don't like the bloated look of Creatine, do you get it with CEE?
CEE = no loading, no bloating, better mixing
how often is everyone taking CEE?
Twice a day?
before or after the workout?
2-2.5grams pre and another 2-2.5grams post
but on offdays I take it all at once (with a meal)
Edit- I havent actually gotten my Creatine yet it comes in today but thats what im going to do
I will be teh only one that takes CEE on my team
I think i'll mix mine with Sunny D
OT hasn't changed one bit
cee also has a better absorbtion rate than monohydrate. one reason you take less of it than mono. i've also heard of some people who are non responsive to mono respond well to cee.
i'm not gaining much water weight, but i am less sore on mono as well as lifting harder. but i dunno if thats because of the placebo effect, real effect, or if i just wasn't lifting hard enough before (prolly lil of the real effect and not lifting hard enough).