I've had a sore forearm for about a month now and it doesn't seem to be healing. It's a hard pain to explain but hopefully someone will understand. When I do heavy BB curls and put down the weight after I have a lot of pain in both forearms (but it usually goes away). Anyway, my left forearm has somehow developed this pain all the time and it doesn't seem to be healing. I recently moved and carried about 2000 lbs of stuff over the course of the day which didn't help and yesterday I had to carry 40lbs of water down stairs (4 trips of 40) which just kept bugging my arm even more. Any ideas what could be wrong with it?? I don't even know how I hurt it intially. Could it be fractured or something? Cliffs: Left forearm hurts like after I put down heavy bb curl, continues hurting as i carry around heavy buckets and shit for 1 month.