when to take cee.

Discussion in 'Fitness & Nutrition' started by DCyamaha, Jun 26, 2006.

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  1. DCyamaha

    DCyamaha O-line found

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    I know I should do this before and after a workout. What about on non-workout days and my cardio days. Should i take some pre and post cardio workouts?


    simple question :hs:
     
  2. MaineSucks

    MaineSucks OT Supporter

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    i just take one dose on off days, whenever i remember
     
  3. DCyamaha

    DCyamaha O-line found

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    thanks. easy nuff.
     
  4. hitmikey

    hitmikey DRIVEN FROM WITHIN

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    you really need to use that search button, theres 100 threads in here, but i think the general conclusion is that you 1) dont need to load/unload, 2) can take it at any time during the day for the general effects....
     
  5. DatacomGuy

    DatacomGuy is moving to Canada

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    Anytime..

    On Days: One dose (usually 1.5 teaspoons) before, one dose after.
    Off-Days: One dose, sometime in the day.
     
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