One of my friends asked me to send him some good websites where he can learn the basics of BBing, nutrition, etc. I realized that I've never seen a good site for beginners (altho I've seen tons of sites with shitty info on them). I can't tell him to read the stickies cuz he's not an OTer. I remember when I was beginning I read a lot of books and BBing forums. Should I just send him to some forums and tell him to search? Or do you guys know of any good sites for complete noobs.