First off I love jack3d...if I could have sex with it I would. No jittery feeling, no mad dumps and no crash. But at 15 servings per container (3 scoops per serving) it doesn't last long. I heard white flood is pretty comparable as in you won't get explosive shits and the crash is very mild to non existant and it's cheap. I never tried WF but thinking about picking up a tub soon. Any opinions?