FIT White Flood

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Jebus

Did you take it on an empty stomach?
I take it on an empty stomach every day, I drink it throughout my workout, and when done I usually have some leftover powder and water in the bottle, so I top it off, dillute the powder and keep drinking, and keep doing that all morning until my first meal of the day. I have never had epic shits with it, it is like my morning coffee to me now :rofl:
 

SwifDi

Well-Known Member
Sep 29, 2003
140,926
Not a fan of drinking stims during my workout... I get the most out of it by drinking it beforehand and then just drinking water during my workout. Feel like I'm not getting hydrated if I'm drinking sugary ass water.
 

romostud22

Active Member
Jan 4, 2008
10,987
Portland, OR
Hmmm. I'll usually drink it on the way to the gym. Then whatever is left over, i'll fill the bottle with just a bit of water and then down the rest. But then again, I drink about 60-80 oz of water when i'm at the gym lol
 

Mass

Well-Known Member
Jan 11, 2004
9,257
hmm, WF is pretty kind of my stomach, and I'm very sensitive to magnesium.
 

kronik85

New Member
Feb 8, 2005
34,698
Deutschland
Not a fan of drinking stims during my workout... I get the most out of it by drinking it beforehand and then just drinking water during my workout. Feel like I'm not getting hydrated if I'm drinking sugary ass water.

ever look at gatorade's ingredients/nutritional info?

also, you know alot of preworkout shit isn't sugary at all right :dunno:
 

Bodhi

My crotch is red .. my lambos blue .. and ill be g
Feb 14, 2008
16,726
I need some sort of pre-workout stim. Is white flood the new hotness? Never tried it.


its pretty good before a workout .. gave me a nice lil beta buzz


tastes awesome too


dont know if i would jam on it in the morning and go to work :ugh:
 

SwifDi

Well-Known Member
Sep 29, 2003
140,926
ever look at gatorade's ingredients/nutritional info?

also, you know alot of preworkout shit isn't sugary at all right :dunno:

I can't drink gatorade either, shit has the worst aftertaste. I think when I'm thirsty I just need water. :o
 

Mass

Well-Known Member
Jan 11, 2004
9,257
it won't make you as cracked out as Jack3d will,but I found on heavy squat days and what not, it would get my bp a lil too high and I would get headaches. WF is just enough stim to get me going and not interfere with my sleep.
 

controlled labs

New Member
Nov 25, 2009
1,002
I need some sort of pre-workout stim. Is white flood the new hotness? Never tried it.
no new, but still works the best and the price cant be beat :)
I just remembered I took 2g of L-Carnitine.... I'm thinking that was the culprit!
that could be it ;)
Mine just came in the mail. I've really only had jack3d before. We'll see how it is in the morning.
very good, make sure to cycle off of stims for 2 weeks before using flood. did you recently go off jack3d?
 

Bodhi

My crotch is red .. my lambos blue .. and ill be g
Feb 14, 2008
16,726
I work out at like 6pm so anything to keep me awake after a full day of work is good.


i hear ya .. it replaced my red bull pound 1 hour before the gym so i don't look like an extra from the thriller video while im in the gym




and buzz



you are my alpha :greddy:
 
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