Who else here works out according to how they look in the mirror..

Discussion in 'Fitness & Nutrition' started by BoypussY, Jan 17, 2009.

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  1. BoypussY

    BoypussY game over.

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    and what muscles need to be trained more. I dont have a "routine", before i go to the gym, i just look at the mirror and make a mental note that i need more delts/biceps/pecs whatever to look proportional. Bodybuilding is an art. Like sculpting :bowdown:
     
  2. Balzz

    Balzz N54 Elitist OT Supporter

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    I work out whatever doesn't hurt that day. :hs:
     
  3. Frank Dux

    Frank Dux Guest

    Bad idea for me. I'd be doing calves everyday
     
  4. michael

    michael WELCOME TO THE GUNSHINE STATE

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    considering one workout doesnt do shit, that's kinda retarded.
     
  5. BoypussY

    BoypussY game over.

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    obviously you cant work calves every day, but you'd do them more often and with greater intensity if they needed to catch up with the rest of your body. For example, my traps are lagging, so i hit those fuckers 2-3 times a week.
     
  6. B4 I FU R U 18

    B4 I FU R U 18 Active Member

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    na brah na
     
  7. BoypussY

    BoypussY game over.

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    nah nigga, nah.
     
  8. Frank Dux

    Frank Dux Guest

    Yea, that's what I do. Well, actually, I have one workout where I blast them and then I hit them for only one exercise for 4-5 sets twice a week.
     
  9. GTLifter

    GTLifter Banned

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    I think you need a new mirror.


    [​IMG]
     
  10. mandrew

    mandrew New Member

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    since your body won't noticeably grow on a workout-by-workout basis I think that's a retarded way to train.
     
  11. BoypussY

    BoypussY game over.

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    not literally before every workout, but periodically. Like once a week.
     
  12. dmaestro

    dmaestro OT Supporter

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    :rofl::rofl::rofl:
     
  13. Simple

    Simple Sexy Beatch

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    i don't get it
     
  14. jonno

    jonno Well-Known Member

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    :rofl:
     
  15. GTLifter

    GTLifter Banned

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    :ugh: fail
     
  16. Uglybob69

    Uglybob69 I miss beer.

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    YEAH BRO YOU'VE TOTALLY FIGURED IT OUT
     
  17. Carrera

    Carrera OT Supporter

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    :werd: But I dont hit the same body part 2-3 times a week. I just intensify the workout more then I did before.
     
  18. BoypussY

    BoypussY game over.

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    my nigga.
     
  19. timberwolf

    timberwolf New Member

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    Even once a week... no one's body responds that quickly.
    At best, maybe try and assess your strength and weakness objectively every 3 months I would think.
     
  20. BoypussY

    BoypussY game over.

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    [y]BDxgFUvTJTE[/y]

    fast foward to ~1:00
     
  21. Frank Dux

    Frank Dux Guest

    you're not too bright, eh?
     
  22. BoypussY

    BoypussY game over.

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    no not really.
     
  23. BoypussY

    BoypussY game over.

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    aight i got the point niggas. You should critique yourself after a few months.
     
  24. BoypussY

    BoypussY game over.

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    how long does it take for the muscle to grow to it's fullest after being trained?
     
  25. BoypussY

    BoypussY game over.

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    :ugh:
     
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