with all the progress threads today here is my back progress *pic*

Discussion in 'Fitness & Nutrition' started by kopetzki, Nov 17, 2005.

Thread Status:
Not open for further replies.
  1. kopetzki

    kopetzki Banned

    Joined:
    Jun 24, 2005
    Messages:
    10,584
    Likes Received:
    0
    Location:
    Jacksonville FL
  2. jonno

    jonno Well-Known Member

    Joined:
    Jun 3, 2003
    Messages:
    63,968
    Likes Received:
    54
    Location:
    Boston
    looks good to me for only 8-9lbs weight gain
     
  3. MikeTheVike1

    MikeTheVike1 OT Supporter

    Joined:
    Aug 29, 2002
    Messages:
    5,840
    Likes Received:
    0
    hard to tell because you are closer in the second pic than the first...
     
  4. nathanbx

    nathanbx New Member

    Joined:
    Sep 23, 2002
    Messages:
    4,374
    Likes Received:
    0
    Location:
    Peoria, Il
  5. kopetzki

    kopetzki Banned

    Joined:
    Jun 24, 2005
    Messages:
    10,584
    Likes Received:
    0
    Location:
    Jacksonville FL
    they seem to be working for me
     
  6. deadbolt

    deadbolt Active Member

    Joined:
    Apr 18, 2004
    Messages:
    21,373
    Likes Received:
    0
    Location:
    Southern California
    your arms seems REALLY long
     
  7. kopetzki

    kopetzki Banned

    Joined:
    Jun 24, 2005
    Messages:
    10,584
    Likes Received:
    0
    Location:
    Jacksonville FL
    yeah they are, im 6'4. It makes it a bitch doing any kind of presses with them.
     
  8. KIDRR

    KIDRR Duck dog>* OT Supporter

    Joined:
    Nov 1, 2004
    Messages:
    55,479
    Likes Received:
    6,417
    Location:
    North Mexico
    Solid :cool:

    Hit 213lbs yesterday, myself
     
  9. -Mordecai-

    -Mordecai- New Member

    Joined:
    Jun 22, 2004
    Messages:
    2,428
    Likes Received:
    0
    Location:
    Boca Raton, FL
    i see bigger lats and thats about it
     
  10. cheltron

    cheltron Active Member

    Joined:
    Oct 24, 2004
    Messages:
    3,789
    Likes Received:
    4
    nice n wide, gj broly
     
  11. Dr. Zoidberg

    Dr. Zoidberg the lovable tramp

    Joined:
    Sep 18, 2003
    Messages:
    120,791
    Likes Received:
    0
    Location:
    Ohio
    that looks like a huge difference in your arms and back for only 8 pounds

    good job
     
  12. michael

    michael WELCOME TO THE GUNSHINE STATE

    Joined:
    Dec 21, 2001
    Messages:
    87,242
    Likes Received:
    9,408
    Location:
    FL
    perspective :hs:
     
  13. kopetzki

    kopetzki Banned

    Joined:
    Jun 24, 2005
    Messages:
    10,584
    Likes Received:
    0
    Location:
    Jacksonville FL
    yeah i did take this picture a little bit too close, but i think my lats have gotten a bit wider. (as has my waist :wtc: )
     
Thread Status:
Not open for further replies.

Share This Page