Discussion in 'Fitness & Nutrition' started by timberwolf, Jul 23, 2005.
In fact it seems the least enjoyable for me lately....
I have just started doing more compound stuff and I'm having fun with that.
i enjoy it since i'm dieting...it's nice to feel big for an hour a day
I enjoy working out my triceps , biceps not so much...
I want bigger arms and beach muscles.
less a priority for me these days.
Never thought I'd say it, but I look forward to legs days.
Actually I'm trying to build my tricep strength for my bench right now, but it's lower priority than the compounds.
I do one exercise for my biceps and thats it. I don't do any direct tricep isolation lifts.
i still work my tri's, but bicep stuff hasn't been as important for a while. i think i've been working them enough doing pull ups and rows, anyway
That's pretty dumb.
it was, but now they are out of proportion to my back/chest/legs
I do one exercise for bi's and one for tri's per week.
I have had to make it a priority as my biceps are lagging behind everything else. Which means I actually do the sets now instead of blowing them off.
My tries get raped on chest day and my bis get a pretty good workout on back days so I tend to go really light on my "arm" day.
In fact yesterday I barely did anything then said fuck it because my elbows were hurting like hell and I didn't think my arms needed any extra work.
Yeah, what cavefish said
Might as well not even showed up Friday for arm day this week.
I do a decent amount of tricep stuff, barely any bicep, if any.
Interesting. Here are my pics, what would you suggest??
1.8t...what size are your arms? Looking good.
Thanks, trying to get to your level. I don't know how big they are as I have never measured them.
yeah, they arn't very big or well developed. You're missing an entire head of a tricep and you have no forearms. Looks like you're just lean.
Well, we all have different opinions on whats "big". I am 200lbs @ 10ish b/f % and my lifts are better than 99% of this board even with my puny arms. I could give 2 shits about forearms.
Oh yea, and post your pics so I can see what I should look like
Yeah sure buddy.
Whats next. 1.8t Bench Presses