Would there be any benefit to doing PSMF every other day?

Discussion in 'Fitness & Nutrition' started by xpinchx, Feb 20, 2009.

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  1. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    I know it sounds stupid but hear me out. I've been doing basic calorie restriction + working out 3x a week but my weight loss has kind of plateaued or at least slowed down a lot. A year or two ago I did PSMF for like a week and a half and it was :bowdown:. Dropped like 10lbs of water weight and 4-5 lbs of fat and it was an awesome way to start my diet. Anyway I hate the feeling of being starved all the time and I probably don't have the willpower to do it for more than 2-3 days right now, but I was wondering if it would do any good alternating days on and off. :dunno:
     
  2. reminisce

    reminisce OT Supporter

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  3. grimstone

    grimstone magic murda bag OT Supporter

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    maybe give a keto diet a try.
     
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