Discussion in 'Fitness & Nutrition' started by Wrigley, Sep 29, 2009.
what's the best way to get that nice white smile, nothing working for me
Brush your god damn teeth and stop dipping/smoking/drinking coffee
done that, brushing five times a day, no improvement,
thanks for your tip
its not a tip, its the answer
yeah, any of the whitening strips are great. The problem is, if you continue to drink coffee/smoke - you'll have to keep up with the white strips once every month or two
The one procedure which is most popular amongst people or interested in cosmetic dentistry is tooth whitening. Ever since we were little most of us were taught that someone who has white teeth has them because they have continuously brushed their teeth and as a result they are now white and healthy. If you have done a little bit of research regarding the field of dentistry that you know that brushing your teeth at least three times on a daily basis does make a difference but it takes a lot more to have a white beautiful and healthy smile.
A phrase I am very sure you have heard dozens of times if not hundreds of times throughout your life is that you should pay a visit to the dentist at least twice a year, besides a regular checkup your dentist can remove small portions of food which are stuck in between your teeth, is our very hard and nearly impossible to reach by simply brushing your teeth and flossing.
In addition, your dad this is also able to detect many forms of diseases which start in the mouth for instance, if you have a gum disease and you suffer from diabetes and it is important that you have your gums treated first, this will make it easier for the diabetes to be controlled, the same can be said of people who suffer from cardiovascular conditions and have some sort of periodontal disease.
Many people are concerned about the appearance of your smile so they focus on the shade of white that they want to achieve, the only problem is that teeth whitening can be somewhat expensive if you don't have a dental insurance, in order to address this issue companies which manufacture toothpaste and oral health products have also started to sell items which will help you get a brighter smile after using their products constantly.
Those who don't want to invest a lot of money in teeth whitening can try the following method, grab a piece of charcoal (charcoal is burned wood which is used to start a barbecue fire) then grab a toothbrush and start brushing the charcoal onto your toothbrush becomes black, then proceed to dip your black toothbrush on some baking soda, only dip the strings of the toothbrush, not the entire head of the toothbrush, quickly submerge in water the strings of the toothbrush which had baking soda, and lastly proceed to brush your teeth with the same toothbrush, after you have finished brushing your teeth with the charcoal and baking soda mixture continued to brush your teeth with regular tooth paste.
Charcoal plus baking soda makes a powerful combination which can help you whiten your teeth in just a minute. When you aren't looking for charcoal though make sure that it has no chemicals, charcoal which is sold at stores normally have a certain degree of chemicals which help keep their shape as well is maintained a fire going at a steady temperature. When it comes to charcoal for teeth whitening make sure that you go all natural, also did not repeat this process more than once every week.
Listerine whitening and a good tooth brush (sonicare) will do wonders
I would suggest, pre rinse with Whitening mouthwash, brush teeth with baking soda/peroxide paste mix, brush teeth with whitening toothpaste, rinse mouth with whitening mouthwash. Utilize crest white strips, and chew whitening gum.
I'm pretty sure in a while you'll have teeth that will brighten a room.
teeth bleaching for instant gratification.
for niggars with sensitive teeth like I have use ultrabrite its some non advertised toothpaste that actually works...
i hate strips etc all that shit.
that charcoal shit just sounds like too much can go wrong