Your opinion on velocity diets?

Discussion in 'Fitness & Nutrition' started by chemicalviper, Mar 19, 2008.

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  1. chemicalviper

    chemicalviper Graphic Designer. Free logos are at lemonparty.org OT Supporter

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    Its all the rage on bodybuilders.com - haven't seen much on here.
     
  2. Man Bear Pig

    Man Bear Pig Banned

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    Probably because we don't have shit loads of money to sped on Surge and Metabolic Drive.
     
  3. chemicalviper

    chemicalviper Graphic Designer. Free logos are at lemonparty.org OT Supporter

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  4. egxflash

    egxflash Riding on the Midship Express

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  5. Chris3G

    Chris3G Bullshark Testosterone

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  6. chemicalviper

    chemicalviper Graphic Designer. Free logos are at lemonparty.org OT Supporter

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    ahh i meant high protein sorry.

    whats a normal percentage for fat intake? Ill pick up some flax seed oil.
     
  7. egxflash

    egxflash Riding on the Midship Express

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    fish oil is better. more bioavailable than vegetable fat sources.

    :dunno: if that's really that high protein tho. mine is usually up in the 240-260s

    btw whats your height/weight
     
  8. chemicalviper

    chemicalviper Graphic Designer. Free logos are at lemonparty.org OT Supporter

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    5'10 started at 251. heres is my long current thread of 3 pages w/ my fitday journal http://forums.offtopic.com/showthread.php?t=3723301

    I have been learning an intense amount in the past 2-3 weeks, just difficult to cut opinion over defined results, so I come off sometimes and as lazy or not reading up, but honestly i have read every sticky onthis board and bodybuilding.com - but as soon as i read actual threads shit just goes out hte window
     
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