Discussion in 'Fitness & Nutrition' started by Ichinichi, Mar 22, 2009.
Completely safe. I'd do it. Then just toss the bar after the weights fell off.
Meh. It's just ghetto gym equipment.
better than nothing
paint buckets and cinder blocks > *
I had a set up like this in my room back in like 10th grade.
need to try.
he's got one clamp on the bar at least...
that bench is more quality than what i started off using same kinda weights though
concrete weights, I had those too
I used to use filled 4L bottles water, real ghetto style back in my teens.
how about pushups and crunches to failure.
and pullups! I used to do pullups to failure twice a day every day for a while in middleschool
naw bro i was too fat to do pullups
I don't do ab work ... then or now